The Christine Upchurch Show
The Vibration of Change
Many feel stressed during the holidays, and one underlying cause can be loneliness. In this conversation with Christine, bestselling author Dr. Bradley Nelson (The Emotion Code) explains that such loneliness is often based on trapped emotions—unresolved feelings from past difficulties or traumatic events. Dr. Nelson discusses how such trapped emotions can not only negatively impact our psychological state but also our physical wellbeing. He outlines his approach for releasing such stuck feelings and offers examples of miraculous healing which have resulted from using his method. Dr. Nelson goes on to share practical ways you can address your own trapped emotions so that you can beat the holiday blues and find greater balance in your life.
Did you enjoy this interview? Then please "Like" us on Facebook!
Christine's TEDx Wilmington Talk is now available!
Feeling Like an Outsider: Embracing the Hidden Gifts
Feeling Like an Outsider: Embracing the Hidden Gifts